Build Dense Muscle

Understand the simple science behind building a physique like a modern day spartan warrior

Drop Fat Effotlessly

We provide you with advanced methods and effective workouts for sustainable fatloss

Ebook Library

Immerse yourself in over 40 engaging, bite-sized e-books covering a wide range of topics including fitness, weightlifting, health, and motivation. Revel in the abundance of insights and tips that are sure to give you ammo to succeed.

Video Exercise Tutorials

Do you ever question whether you're doing your exercises the right way? Improving your form is crucial – it not only reduces your risk of injury but also increases the amount of weight you can lift, leading to more effective results. Get acquainted with our expert trainers and master the correct techniques for your key lifts.

Delicious Recipes

In search of the perfect recipe book for your pre or post-workout meals? Tired of the same old meals or takeout options? Dive into our curated collection of recipes designed to power your workouts with the ideal balance of macronutrients. Our recipes are simple, quick to prepare, and offer a delicious variety to keep your diet exciting and effective for training.

Fitess Planner/Exercise Tracker

Stay on track and advance towards your fitness objectives with our complimentary exercise tracker and fitness planner, designed to keep you accountable.

Shipping Policy

At Bare Strength Fitness we are committed to providing a seamless and efficient shipping experience for our customers. Please review the following shipping policy details:

 1. Shipping Options

We offer FREE standard shipping with an estimated delivery time of 3-5 business days for all orders. Orders placed before 11am (local time) will be processed and shipped on the same day. Orders placed after 11am will be processed and shipped on the following business day.


 2. Order Tracking

Once your order has been processed and shipped, you will receive a shipping confirmation email with a tracking number. You can use this tracking number to monitor the status of your delivery.


3. Shipping Restrictions

Please note that we currently only offer shipping within the Untied States, we do not offer international shipping. We apologize for any inconvenience and hope to expand our shipping options in the future.


4. Shipping Updates

In the event of any unforeseen delays or issues with your shipment, our customer service team will promptly notify you and work to resolve the issue to the best of our ability.


 5. Delivery Address Accuracy

Customers are responsible for providing accurate and complete shipping addresses. Bare Strength Fitness is not liable for any delays or misdeliveries resulting from incorrect or incomplete shipping information provided by the customer.


6. What if I am not at home at the delivery?

 If you not at home at the time of delivery, parcel will be left at safe place at your house or it will be deliver to your local post office. Please contact us if there are any delays in your order. 

 It's always best to have a parcel be delivered where someone will be available to sign for the parcel.

 If you are having your parcel delivered to a work address, please ensure you include your business name and any delivery instructions (eg "Leave at Reception").


7. Change of mind returns

 Change of mind returns are accepted, however a restocking fee of 7% per item applies. The customer will also need to cover the cost of return shipping. Returns are accepted given that the product is not open, unused and remains in the original packaging. If these conditions are not met, the customer will be denied a refund/ exchange and the item will be returned to them at their own cost.


 8. Faulty or damaged items

 We pride ourselves with the quality delivered to customers, however in saying that a customer may receive a faulty or damaged item. Please be sure to contact us within one week of the item being delivered with a detailed description and sending us photos or a video of the item.


9. Incorrect item

 If you have received an incorrect item, please sure to immediately contact our friendly customer service team for a return to be arranged.


We hope this shipping policy provides clear guidelines for our customers. If you have any questions or concerns regarding shipping, please don't hesitate to contact our customer service team at for assistance.

Free E-books

Enjoy our entire library of ebooks at your disposal!

-Functional Fitness
-Kettlebell Bootcamp
-The 24-Hour Fat Burn
-Flat Belly Made Easy
-HIIT 2 Fit
-BioHacking Secrets
-Intermittent Fasting Formula
-How To Lose Weight And Still Eat Like A King Everyday
-Joint Health 101
-Age Slower
-Supercharge Your Body
-Reverse Aging
-Natural Detox Strategies
-Arthritis Pain Remedies
-Insider Training
-The Running Manual
-Morning Mastery
-Unshakable Confidence
-And plenty more

Supplements and Recovery

Unlock the secrets to efficient gym recovery, ensuring you return stronger for your next workout. Plus, cut through the clutter and save your money by avoiding supplements that offer minimal or no results.